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Everyone has expectations in their lives. Whether it's from yourself, family, your partner, or even friends. But we have to learn how not to get hurt by our expectations. Now, this does not mean lowering your standards or accepting your life as it is.

Love is the biggest risk you can ever take. You literally put your life, and your heart in someone else’s hands and give them the chance to either make or break you. Your whole world revolves around the one you love. Their pain is your pain. Their joy is your joy.

We have all had at least one point in our lives where we have faced the decision of whether we should let go or hold on to something or someone. Let’s face it, we all have baggage. Old wounds, emotional trauma, pain, loss, resentment, fears… it all follows us.

My friend recently asked me how do you always turn negativity into positivity and I laughed in her face. I didn't laugh on purpose but I laughed because I was never that person to be so positive. I had to work on myself for such growth. Until I put all my faith into Hashem and started learning Torah I felt dead inside.

A Mikvah is a ritual bath for purification in accordance with Jewish law. The water of the mikvah must be pure, natural, flowing water, rainwater is gathered to be used in the mikvah. Traditionally, the mikvah is used by both men and women.

For many of us life can seem overwhelming when we are faced with challenges. Emunah is the key to living here on earth. The term Emunah is faith. When you hold onto Emunah you are close to Hashem and you don't worry about anything because you know that everything is for your own good.

This week's Parsha begins with Yaakov living in Hebron with his twelve sons. But things start to get unsettled pretty quickly. Yaakov's love for Joseph is clear to his other sons. Yossef was Yaakov's favorite. Yaakov favors Yosef and makes him a special tunic coat which ignites more hatred toward Yossef from the brothers.

This week's Parsha begins with Yaakov leaving his home in Beersheva and coming to Haran where his mother Rivkah was from. Yaakov was leaving because Eisav his brother wanted to kill him, and his mother Rivka told him to go Haran and to stay with his uncle.

Have you ever met a Baal teshuvah? Before becoming religious, many of us lived a life far from the Torah and religion. We surrounded ourselves with people who didn’t eat kosher, dressed inappropriately, and didn’t keep Shabbat. Now, have you ever met a drug addict who is now clean and pushes every day to thrive?

Happiness often comes from within. We have to focus on ourselves and what we have. Set goals and strive for them. We’re all different people, we can't be the same. Hashem has different plans for all of us.The more we focus on our self the happier we are, and the fewer problems we have.

There are so many forms of modesty in Judaism. Starting with the way we dress to the way we act. Tzniut is one of the most important mitzvahs a Jewish woman can do. Modesty is not just the way one dresses but also the way one talks, thinks, and the way one acts.

The more I am studying, the more I am learning about myself. My neshama feels connected to Hashem more. If you would have asked me 5 or 10 years ago do I see myself becoming religious I would have said no. Today if you ask me if would choose another lifestyle I would say no too. Today....